This recipe for healthy Tropical Quinoa Salad will quickly become a staple in your kitchen. It’s perfect to enjoy on its own, bring to...

In honor of the beginning of autumn, I'm here with a new current favorite pasta recipe. This Creamy Pumpkin Pasta is the BEST for a...

These simple, healthy muffins are naturally sweetened with banana, applesauce, and maple syrup for an insanely delicious, perfectly moist...

Are you someone who has constantly been told to drink more water but yet can't seem to drink enough? Drinking water does more than just...

I think everyone has heard someone tell them that breakfast is the most important meal of the day and maybe you pushed if off, but it's...

These granola recipes make a wonderful snack or breakfast (add your milk of choice and maybe some fresh fruit). Once you try homemade...

These no-bake protein balls take only a few minutes to put together and will provide you with a high energy snack any time. They are...

This zoodle bowl is a perfect low-carb lunch or dinner for the upcoming summer months. If you're a fan of tacos this is a perfect meal...

I can easily say that peanut butter cookies rarely last long in our household and these are no exception. If you're looking for a cookie...

Today's topic is pretty self-explanatory. Self-care. Is it selfish? I think as Christians it can sometimes be a misconception that...

These banana oatmeal pancakes are the best! Use ripe bananas to get a sweeter flavor. They're made with oats (which you can buy gluten...

This recipe has become one of my current favorites. Who could go wrong with a cheesy Italian pasta? This also makes dinner an easy task...

I’m so excited to begin blogging about my journey into health and wellness! My name is Emma Bowman, I’m a 16 year old who is extremely...

Looking for a quick and easy breakfast that you can enjoy on the go? These are five amazing smoothie recipes that are filled with...