wellness. within.

Tropical Quinoa Salad

This recipe for healthy Tropical Quinoa Salad will quickly become a staple in your kitchen. It’s perfect to enjoy on its own, bring to...

Feb 28, 20222 min read

Pumpkin Pasta

In honor of the beginning of autumn, I'm here with a new current favorite pasta recipe. This Creamy Pumpkin Pasta is the BEST for a...

Oct 16, 20211 min read

Double Chocolate Banana Muffins

These simple, healthy muffins are naturally sweetened with banana, applesauce, and maple syrup for an insanely delicious, perfectly moist...

Sep 4, 20211 min read

hi, i'm emma

Hello and welcome to my blog! I'm 18 years old and am passionate about health, wellness, and helping you to find the courage and confidence to be authentically and originally you. I want this blog to be a space where you can learn, grow, and become happy with who God made you to be, all while perusing a life full of health.