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Tropical Quinoa Salad
This recipe for healthy Tropical Quinoa Salad will quickly become a staple in your kitchen. It’s perfect to enjoy on its own, bring to...
Feb 28, 2022


Pumpkin Pasta
In honor of the beginning of autumn, I'm here with a new current favorite pasta recipe. This Creamy Pumpkin Pasta is the BEST for a...
Oct 16, 2021


Double Chocolate Banana Muffins
These simple, healthy muffins are naturally sweetened with banana, applesauce, and maple syrup for an insanely delicious, perfectly moist...
Sep 4, 2021


Benefits to Drinking Water
Are you someone who has constantly been told to drink more water but yet can't seem to drink enough? Drinking water does more than just...
Jul 15, 2021


The Importance of Breakfast
I think everyone has heard someone tell them that breakfast is the most important meal of the day and maybe you pushed if off, but it's...
May 28, 2021


Granola 2 Ways
These granola recipes make a wonderful snack or breakfast (add your milk of choice and maybe some fresh fruit). Once you try homemade...
May 14, 2021


Protein Balls 3 Ways
These no-bake protein balls take only a few minutes to put together and will provide you with a high energy snack any time. They are...
Apr 30, 2021


Taco Zoodle Bowl- with homemade ranch dressing
This zoodle bowl is a perfect low-carb lunch or dinner for the upcoming summer months. If you're a fan of tacos this is a perfect meal...
Apr 23, 2021


5 Ingredient Peanut Butter Cookies
I can easily say that peanut butter cookies rarely last long in our household and these are no exception. If you're looking for a cookie...
Apr 15, 2021


Self-Care: taking care of the body you were blessed with
Today's topic is pretty self-explanatory. Self-care. Is it selfish? I think as Christians it can sometimes be a misconception that...
Apr 6, 2021
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